Women's Self-Defense Course

This self-defense class is designed with women in mind. Taught by Stan Supapo, Jiu Jitsu instructor with 300 Jiu Jitsu and Longwood's Kickboxing team coach, this course teaches non-lethel force multiplier moves. These moves would help women defend themselves and escape in the case of an attack. The course includes an interactive portion where attendees can practice the techniques demonstrated to them.

Following the self-defense lesson and practice, AMD has designed firearms training specifically tailored to female shooters. Stance adjustments, drawing your firearm, and live fire practice exercises are some of the information provided to attendees.